healing | mixedmentalhealth

Laughter Is Truly The Best Medicine

I am a child of divorce. Like many of us in this day and age, I have experienced what it is like to be in the epicenter of a...

How I Came To Terms With My Complex Family History

It wasn't until I was about 27 years old that I really started asking questions about my family. I look back on my life now and wonder...

Woman's Best Friend

Being a dog mom to two rescue pups has always been a part of my view of what motherhood would look like for me. When we rescued Hope &...

How I Found My Purpose

I spent years trying to figure out the perfect "elevator pitch" response to the question " What are you?", even practicing in the mirror...

The New Moon In Cancer

I wanted to take a moment to send you one of my very favorite moon phase and astrology readings sites on Facebook. They are called Wicca...

Healing In Community And Its Benefits

What applies to recovery from addiction also applies to mental health recovery. One cannot overcome a disorder like major depression (or...