Sep 1, 20223 minLaughter Is Truly The Best Medicine I am a child of divorce. Like many of us in this day and age, I have experienced what it is like to be in the epicenter of a...
Aug 24, 20224 minHow I Came To Terms With My Complex Family HistoryIt wasn't until I was about 27 years old that I really started asking questions about my family. I look back on my life now and wonder...
Jul 19, 20226 minHow I Found My PurposeI spent years trying to figure out the perfect "elevator pitch" response to the question " What are you?", even practicing in the mirror...
May 17, 20222 minTHE PAINFUL ROOT OF PEOPLE PLEASINGIf you are buried under an endless to-do list, feeling guilty about saying no, worried about what others think then you are probably...
May 11, 20222 min5 Steps To Healing The Mother Wound Healing from the mother wound is a balance between acknowledging negative feelings such as anger and resentment and recognizing that we...
