Identity Clarity Course

This go at your own pace course assists your exploration of identity

  • 24 hours
  • Online

Service Description

Goal: Transform your mindset from seeing only what society deems you as into encompassing your full and true identity! In this course you will learn: Part 1: How identity is developed and how being mixed can make it more difficult to navigate: Let's break it down and get clear about what identity really is! Defining the different parts of your identity: Human, Gender & Sexual Orientation, Heritage, Ancestry, Rituals, Personality, Physical features, Socioeconomic status, Culture, Ethnicity. How identity influences your mental health: Code-switching, The “Enough” Factor Patriarchy/Matriarchy/Gender Roles/ Social Roles/White Supremacy: How society's social constructs impact identity development Part2: Core Desired Feelings Identification: Identify your deepest why’s for getting clarity around your identity so you can consciously align your actions with feeling good, and make that a priority. How to integrate the dimensions of your identity that are most important to you: Actionable steps that you can take to honor your whole self. Ways to embody your divine feminine Personality assessments, core beliefs & values: Dive deep into the natural gifts of your personality. Mindset Assessment: Identify any hidden limiting beliefs that will sabotage you before you even begin, then walk through how you can banish them for good.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule your session please email support@mixedmentalhealth.com 48 hours before your session for no charge. If you miss your session by 10 minutes without any direct communication this will count as a "no show" and the full amount will be charged. Thank-you,

Contact Details

support@mixedmentalhealth.com